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ABSEIL TABLE MOUNTAIN – CAPE TOWN

Abseil 112m down Table Mountain for the ultimate Cape Town adventure — no experience needed!

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Step off the edge of Table Mountain for the ultimate Cape Town adventure with the highest commercial abseil in the world! Safely harnessed, you’ll descend 112 metres down a sheer cliff face with the Atlantic Ocean, Camps Bay, and the Twelve Apostles mountain range spread out below you.

This one-of-a-kind Cape Town activity combines sightseeing with adrenaline, making it a must-do for thrill-seekers, families, and anyone wanting a unique memory of the Mother City. No prior experience is required as professional guides assist you with everything, ensuring a safe and unforgettable experience.

Highlights

  • Abseil 112 metres off Table Mountain on the world’s highest commercial abseil
  • Experience panoramic views of Cape Town, Camps Bay, and the Atlantic Seaboard
  • No experience needed! Expert guides provide a full safety briefing and equipment
  • Includes a short scenic hike back to the top of the mountain after your descent
  • Daily departures between 09:30 and 15:30 (weather permitting)

Important Information

  • Duration: Approximately 1 hour in total, including safety briefing, setup, abseil, and a ±30-minute hike back up to the top station.
  • Weather: 100% weather dependent. If unsafe (rain, strong wind), the activity may be postponed or rescheduled.
  • Requirements: Minimum age 10 years. Maximum weight 120 kg. No previous abseiling experience required.
  • Access: Guests must reach the top of Table Mountain by Cableway (ticket not included) or by hiking up.
  • Maintenance Note: Table Mountain Cableway is closed annually in July/August (exact dates vary). During this period, participants must hike up and down to access the abseil point. Guided hikes are available at an additional cost; please enquire when booking.
  • Booking: Advance booking is essential due to limited daily slots and weather dependency.

Looking for more adventure on Table Mountain? Upgrade your day with a guided hike or combine with a Cape Town City Tour for the ultimate Mother City experience!

How do I get to the abseil point?

You need to make your way to the top of Table Mountain, either by Cable Car (ticket not included) or by hiking up one of the trails.

Do I need prior abseiling experience?

No. This activity is beginner-friendly. Guides provide full safety training, equipment, and talk you through the entire descent.

What happens if the weather is bad?

The abseil is weather-dependent and may be cancelled in strong winds or rain. If this happens, you can reschedule for another available day.

Is there an age or weight limit?

Yes. Minimum age is 10 years, and maximum weight is 120 kg.

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HOW TO BOOK: the BOOK NOW button only sends an enquiry – payment request sent to you after submitted!
– Click the BOOK NOW button
– choose your date and time slot
– add the number of adults and kids for the activity – many activities offer sliding scale rates according to the number of guests
– BOOK – enter your details and send the enquiry – we will respond asap and confirm the availability of your booking, price, time, etc and send you a secure payment link by e-mail/SMS.
only once payment has been received, will your booking be confirmed and your Activity Ticket/Voucher be sent to you by e-mail
Please note that the terms for this activity are as per the operator’s terms and conditions which differ from our general Terms & Conditions. 
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